Logo de PQ Elite Coaching, servicio de coaching mental deportivo

SERVICES AND PRICING FOR ATHLETES


Train your mind. Transform your performance.

Personalized mental coaching for athletes seeking more clarity, more confidence, and better results.


What if the real leap wasn’t physical or technical... but mental?


Below you’ll find the available mental coaching programs for athletes.Each one is tailored to a different kind of need, level of commitment, and competitive moment.Check out the general comparison, then explore in detail the one that fits your journey.

My flagship program. 6 months of total transformation to master your mind, your career, and your life.

3 months to activate your elite performance with clarity, confidence, and competitive consistency.

Neuromuscular and mental training during your injury recovery to return stronger, more motivated, and better prepared than ever.

A strategic session to detect blocks, activate strengths, and create your personalized roadmap.

ALL PROGRAMS SHARE THE SAME FOUNDATION:Professionalism, personalized support, and immediately applicable results.Whichever program you choose, here’s what you get:

✔️ High-level mental training, 100% personalized and adapted to who you are, your reality, and your athletic goals.
✔️ Simple and practical method from session one, with tools and techniques you can apply immediately in your day-to-day performance.
✔️ A safe, confidential space, where you grow without judgment and with full trust.
✔️ Unconditional support throughout the entire process. My commitment is total: I’m all in with you. Always.
✔️ Structured and close follow-up, no matter what phase you’re in.
✔️ Results that not only enhance your performance, but change the way you think, compete, and live your personal and athletic life.
✔️ Minimum 3-month process (except injury plan and diagnostic session) to generate real and sustainable change.
✔️ Limited spots, to guarantee maximum quality, attention, and personalization.

ARE YOU READY TO INVEST IN YOURSELF?

ELITE UNLIMITED


Build a world-class mindset with unlimited potential.

Turn your mind into your greatest asset – in competition and in life.

Duration: 6 months
Price: 5.700€ / £5,275


Who is it for?

  • Athletes committed to taking full control of their career in the long term

  • Athletes seeking sustainable tools to reach higher levels of performance

  • Athletes in demanding environments looking for consistent performance and inner balance

  • Athletes who want a deep transformation in their career and personal life

  • Athletes who want to extend their careers and/or begin preparing their post-career transition


What's included

1. Mental Evaluation & Diagnosis

  • Initial in-depth session (90 min)

  • Includes tests, structured interview, and creation of a personalized sport psychology profile.


2. Coaching Sessions

  • 1 weekly mental coaching session (60 min)
    Continuous work focused on your goals, challenges, and mental blocks.

  • 1 weekly express pre-competition session per week (15 min)
    Quick mental tune-up to sharpen focus, boost activation, and build confidence.

  • 2 strategic intervention sessions
    Intensive work to address critical moments like slumps, fear of failure, or mental blocks.

  • 2 integrative sessions
    Global alignment of body-mind-emotion-spirit. A cohesive link between your personal and professional life.

  • 1 session for career (or post-career) planning
    Connect with your long-term vision, set structured goals, and make strategic decisions. With ongoing follow-up.


3. Strategic Support

  • Personalized action plan
    Based on your initial evaluation, athletic goals, and current moment.

  • Post-competition feedback
    Strategic analysis of your performance to readjust and evolve.

  • Expandable services
    Option to include extra sessions or specialized work if needed.


4. Tools & Materials

  • Personalized resources after each session
    To reinforce the skills worked on.

  • Weekly micro-drills
    Short, high-impact exercises integrated into your routines and objectives.

  • Premium materials adapted to your needs in the season
    Highly tailored tools for key moments: pre-season, competition, recovery, etc.


5. Work with Your Environment

  • 2 integration sessions with your personal/professional circle
    Family, partner, coach, agent... to improve communication, cohesion, and goal alignment.


6. Premium Support & Total Customization

  • Direct WhatsApp Access (24/7)
    Priority support for questions, urgent situations or mental resets between sessions.

  • Priority scheduling
    Greater flexibility when booking sessions.

  • Add-ons available
    Enhance your progress with tailored support options designed to fit your evolving needs (see here)


EXPECTED BENEFITS

  • You build solid self-confidence that doesn’t depend on results or opinions

  • You strengthen your focus in key matches and learn to perform under pressure

  • You make faster, clearer decisions even in chaos

  • You master emotional regulation before, during, and after competition

  • You develop a truly winning mindset: determination, resilience, security, autonomy

  • You lead with clarity and inspire through action – on and off the pitch

  • You design a mental and emotional strategy tailored to your calendar and competitive demands

  • You take control of your performance and emotions through simple, easy-to-implement mental habits and routines.

  • You craft a long-term career vision that belongs to you, not to luck or others

  • You grow in self-awareness and realign your external reality with your true essence

Your performance improves — but what changes inside you is the real win:
A transformation that lasts and elevates your entire quality of life


Ready to take control of your game, your career, and your life?

Welcome to Elite Unlimited.

INVESTMENT & PLANS

- Preferred by elite athletes -

ONE-TIME PAYMENT

5700 € / £5,275

  • Save 275 € / £245 compared to the installment plan

  • Exclusive Bonus: Momentum Pack (only for one-time payment)
    A set of personalized tools to help you start your journey with maximum clarity, motivation, and focus from day one. Includes:

- Visual report of psychological metrics to identify your starting point
- Extra session for planning and developing your personal goals for the season
- Personalized guided visualization to kick off your process
Total value of Momentum Pack: 275 € / £245

  • One-time payment savings (275 €/ £245) + Momentum Pack (275 € / £245) = total benefit of 550 € / £490)

  • Equivalent to 950€/month - £880/month


INSTALLMENT PLAN

Initial payment: 1,725 € / £1650 + 5 monthly payments of 850 € / £775
Total: 5.975 €/ £5,520

  • More flexible with monthly payments

  • Within the first 15 days from your first session, you can switch to the one-time payment option, and we’ll deduct what you’ve already paid

  • Equivalent to €995/month - £920/month


Apply for your spot and reserve your first session now

Have questions? Send me a message or book a free consultation.

What if the real difference between performing well and performing at your best… is in your mind?

ELITE EDGE


Achieve a fast, measurable boost in your performance: unlock your full potential with sharper focus, stronger confidence, and more consistency.

Duration: 3 months
Price: 2.100 € / £1,950


who is it for?

  • Athletes who want to integrate mental training with ongoing support, professional structure, and practical tools

  • Ambitious athletes seeking a real performance leap in 90 days

  • Talented athletes who often hit mental blocks

  • Players with high potential but inconsistent performance

  • Athletes who’ve tried other methods without lasting results


What's Included


expected benefits

  • You build real self-confidence that comes from constant work, not external validation

  • You sharpen your competitive focus and perform better under pressure

  • You make quicker, more secure decisions in demanding or unpredictable environments

  • You regulate emotions before, during, and after competition

  • You build a winning mindset: resilience, inner strength, and determination

  • You develop a custom mental strategy aligned with your way of competing and your goals

  • You establish practical routines to stay in control of your mind and performance

  • You increase self-awareness, spot limiting patterns, and turn them into growth

Your performance improves — but the most valuable part is your inner clarity, balance, and mental strength


Boost your confidence, your consistency, and your performance.

Begin your Elite Edge..

INVESTMENT & PLANS

- Preferred by elite athletes -

ONE-TIME PAYMENT

2100 € / £1,950

  • Save 150 € / £120 compared to the installment plan

  • Exclusive Bonus: Momentum Pack (only for one-time payment)
    A set of personalized tools to help you start your journey with maximum clarity, motivation, and focus from day one. Includes:

- Visual report of psychological metrics to identify your starting point
- Personalized guided visualization to kick off your process
Total value of Momentum Pack: 175 € / £145

  • One-time payment savings (150 €/ £120) + Momentum Pack (175 € / £145) = total benefit of 325 € / £265)

  • Equivalent to 700€/month - £650/month


INSTALLMENT PLAN

Initial payment: 1150 € / £1000 + 2 monthly payments of 550 € / £535
Total: 2250 €/ £2,070

  • More flexible with monthly payments

  • Within the first 15 days from your first session, you can switch to the one-time payment option, and we’ll deduct what you’ve already paid

  • Equivalent to 750/month - £690/month


Apply for your spot and reserve your first session now

Have questions? Send me a message or book a free consultation.

What if you faced what’s holding you back and turned it into your fuel?

COME BACK STRONGER


Recover faster, with better quality and fewer relapses.

Come back stronger, more confident, and more prepared than ever.

Duration: variable (minimum 1 month / 3 months recommended)
Price:

  • 3-Month Pack: 1900€ / £1,760

  • Month-to-month: First month: 785 € / £725. Rest of the program: 685 € / £635 per month


WHO IS IT FOR?

  • Injured athletes at any recovery stage (from day one)

  • Athletes afraid of losing their level or role in the team

  • Athletes who want to use their time off to grow mentally

  • Athletes struggling with the emotional impact of injury (anxiety, demotivation, frustration…)

  • Athletes who don’t just want to return to play — they want to return better than before


WHAT'S INCLUDED

  • Full initial assessment (90 min)

  • 1 weekly coaching session (60 min)

  • Customized recovery plan based on injury type, stage, and personal goals

  • Neuromuscular training (technical-tactical and conditioning drills adapted even if limb is immobilized)

  • Emotional recovery plan: regulate anxiety, fear, frustration and regain motivation

  • Strategic coordination with medical staff if needed

  • Guided visualization to promote active recovery and accelerate return to play

  • Deep reinforcement of identity, confidence, and sporting purpose

  • Emotional and mental support throughout the process

  • Personalized materials + high-impact micro-drills

  • Structured WhatsApp support between sessions

  • Add-ons available (see here)


EXPECTED BENEFITS

  • You turn pain into motivation. You don’t just heal – you grow week after week.

  • You maintain a competitive mindset even when your body is paused

  • You stay connected to your purpose and motivation during recovery

  • You return with more focus, clarity, and mental maturity

  • You maintain updated motor patterns through neuromuscular work

  • You feel like you’re progressing — not just waiting

  • You strengthen your identity as an athlete and person

  • You develop habits, routines and tools that will make you compete better than before

It’s not just about coming back. It’s about coming back better than ever.

Turn your injury into a launchpad for your next level.


Are you ready to come back stronger than ever?

INVESTMENT & PLANS

- Preferred by elite athletes -

3-month pack - ONE-TIME PAYMENT

1900 € / £1,760

  • Save 255 € / £235 compared to the installment plan (in a 3-month period)

  • Exclusive Bonus: Momentum Pack (only for one-time payment)
    A set of personalized tools to help you start your journey with maximum clarity, motivation, and focus from day one. Includes:

Extra session for planning and developing your personal goals for the season
- Personalized guided visualization to kick off your process
Total value of Momentum Pack: 175 € / £145

  • One-time payment savings (255 € / £235) + Momentum Pack (175 € / £145) = total benefit of 430 € / £380)

  • Equivalent to 633€/month - £586/month


MONTH-TO-MONTH

First month: 785 € / £725. Rest of the program: 685 € / £635 per month

  • More flexible with monthly payments

  • Within the first 15 days from your first session, you can switch to the one-time payment option, and we’ll deduct what you’ve already paid

  • Equivalent to 718 €/month - £665/month (for the first 3 months)


Apply for your spot and reserve your first session now

Have questions? Send me a message or book a free consultation.

What if you learned to master your emotions instead of being ruled by them?

ELITE DIAGNOSTIC


Clearly identify your mental blocks and current barriers.

Gain clarity on how to unlock your full potential.

Duration: 1 main session (90min) + 1 follow-up session (30 min)
Price: 120€ / £110

If you sign up for any coaching plan within 15 days after this session, the full amount is deducted from the final price.


WHO IS IT FOR?

  • Athletes starting to reflect on their performance or career

  • Agents or coaches wanting to better understand their athletes

  • Any athlete considering a full coaching program


WHAT'S INCLUDED?

  • Complete initial evaluation (90 min)

  • Strengths & weaknesses assessment

  • Personalized psychological profile

  • Action plan report

  • 30-min follow-up strategy session


EXPECTED BENEFITS

  • You gain clarity on what’s holding you back and why

  • You detect your real mental strengths and how to use them

  • You understand your competitive mindset and how it impacts your game

  • You make better decisions about what to train and how to move forward

  • You receive a clear, personalized roadmap for mental growth

  • You gain direction, focus, and confidence for your next steps


Before training your mind, understand how it works.

Start with your Elite Diagnostic..

INVESTMENT

  • ONE-TIME-PAYMENT: 120€ / £110

If you sign up for any coaching plan within 15 days after this session, the full amount is deducted from the final price.


Apply for your spot and reserve your first session now

Have questions? Send me a message or book a free consultation.

What if you built a version of yourself that doesn’t flinch under pressure?

ADD-ONS


Exclusive options for athletes already in a program. Not sold separately.

  • Additional 1:1 session (60 min) - 90€ / £85

  • Environment session (60 min): family, partner, coach, agent, etc. - 110€ / £100

  • Express pre-competition session (15 min) - 30€ / £30

  • 4-pack express pre-competition sessions (15 min) - 100€ / £95


PAYMENT OPTIONS


Fast, secure, and simple ways to pay for your coaching package

For European Union Clients

  • 🏦 Bank Transfer (IBAN)
    Preferred option.
    Fast and secure.

  • 💳 Stripe (Card Payment)
    Secure payment for those who prefer paying by card.

  • 📱 Bizum (Spain only)
    Instant for one-off payments up to €1,000

For International Clients

  • 🌐 Wise (Bank Transfer)
    Preferred option
    Simple and reliable.

  • 💳 Stripe (Card Payment)
    Secure payment with your card.

After confirming your package and payment method, we will send your personalized payment link or instructions

YOUR NEXT STEP

I'm here to support you throughout the process — from day one.

Choose how you’d like to move forward:

Take action now

CLAIM YOUR SPOT

Request your Partnership Alignment Session to explore if we’re the right fit.



After submitting your application, you’ll be invited to choose a time for your Alignment Session.
You’ll then receive a confirmation email with the next steps.

STILL UNSURE?
LET'S TALK


Message me directly and let’s talk

Or book a 30-minute free consultation video call.

At PQ Elite Coaching, every process is built with rigor, humanity, and full personalization.

Your story is unique — and so is the work we’ll do together.

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